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STEP 7 – SEASONAL COMFORT

Have you ever gone outside to enjoy a walk, only to take a deep breath and suddenly inhale about a week’s supply of pollen?

Results: struggling to breathe; beautiful walk cut short.

Tree, grass, and weed types of pollen are prevalent at different times throughout the year. When the plants change, and the air is full of pollen, we may experience a harder time breathing.

Using the EASY AIR RESPIRATORY BLEND can promote relief from seasonal discomforts. To get started, enjoy the following diffuser blend:

POLLEN PROTECTOR DIFFUSER RECIPE

• 4 drops EASY AIR RESPIRATORY BLEND

• 2 drops Lavender Essential Oil

• 2 drops Peppermint Essential Oil

• 2 drops Lemon Essential Oil

You can also put the above in a 10 ml roller bottle, top with Fractionated Coconut Oil, and apply to bottoms of feet.

When you’re having difficulty with seasonal discomfort, getting some rest can prove easier said than done. Apply what you have learned here to promote healthy rest and sleep during seasons of breathing difficulty.

QUESTION – WHICH BENEFIT OF THE RESPIRATORY BLEND ARE YOU MOST EXCITED ABOUT?

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